How to add or edit your period and cycle lengthĬlick on the female health tracking section in the Today tab > Tap on the settings cog in the top right corner > Add your period length and cycle length. To log a symptom, click on the female health tracking section in the Today tab > Tap on the '+' in the bottom right where it says 'Log Details' > Click on the symptom you want to log > Tap 'Save' in the top right corner. You can add various systems to the female health tracking element of the Fitbit app, such as headaches, cramps, fluids, flow intensity and sex. How to add symptoms to female health tracking How to add or edit a period cycle on FitbitĬlick on the female health tracking section in the Today tab > Tap and hold on the respective date you want to log your period starting or ending > Drag the pink bar to present the length of your period. How to manually delete a sleep log on FitbitĬlick on the sleep section in the Today tab > Tap on the sleep log you want to delete > Tap on the three dots in the top right-hand corner > Delete Sleep Log. Tap the '+' on the right of the sleep section in the Today tab > Tap on 'Add Sleep Log' or 'Begin Sleep Now'. How to manually add a sleep log on Fitbit To remove the Time Asleep Goal and target Sleep Schedule altogether, tap on the three dots in the top right corner when on that screen. You will also see All-Day Sync above it, which if you turn on ensures your Fitbit syncs automatically. To force your Fitbit activity tracker to sync, click on the Account tab in the top left corner of the Today tab > Tap on your activity tracker > Scroll down until you see 'Sync Now'. Note that floors climbed will only be an option on the Fitbit trackers featuring an altimeter. To choose the one you want to concentrate on, tap on the Account icon in the top left of the Today tab > Tap on your Fitbit tracker > Scroll down to 'Main Goal'. How to select your main goal on Fitbitįitbit offers the choice of five main goals - steps, distance, calories burned, active zone minutes and floors climbed. Fitbit connect sync now software#You'll see when it last synced, as well as what software build and battery level it is on at the top of your screen. Tap on the Account icon in the top left of the Today tab > Tap on your activity tracker. It will depend on which device you have as to what options appear here, if any. Tap on the Account icon in the top left of the Today tab > Tap on your activity tracker > Notifications > Toggle apps and notifications on or off depending on your preferences. How to turn notifications on or off on your Fitbit device
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